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1.0NRG Physiotherapyhttps://nrgphysio.comUnderstanding and Overcoming Chronic Low Back Pain - NRG Physiotherapyrich600338<blockquote class="wp-embedded-content" data-secret="NZKDJN2i8S"><a href="https://nrgphysio.com/understanding-and-overcoming-chronic-low-back-pain/">Understanding and Overcoming Chronic Low Back Pain</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://nrgphysio.com/understanding-and-overcoming-chronic-low-back-pain/embed/#?secret=NZKDJN2i8S" width="600" height="338" title="“Understanding and Overcoming Chronic Low Back Pain” — NRG Physiotherapy" data-secret="NZKDJN2i8S" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript"> /* <![CDATA[ */ /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); /* ]]> */ </script> https://nrgphysio.com/wp-content/uploads/2024/05/Optimzing-movemenet.png8001200Introduction Chronic low back pain affects millions of people worldwide, especially those on the weight lifting scene, causing significant discomfort and limitations in the gym and daily activities. Despite the prevalence of this condition, many misconceptions about its causes and treatments persist. This blog post aims to provide a comprehensive understanding of chronic low back… Read more