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1.0NRG Physiotherapyhttps://nrgphysio.comNavigating Your Way From Injury To Return To Sport: Rehab - NRG Physiotherapyrich600338<blockquote class="wp-embedded-content" data-secret="YqlIlT5iKX"><a href="https://nrgphysio.com/injurytosport-rehab/">Navigating Your Way From Injury To Return To Sport: Rehab</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://nrgphysio.com/injurytosport-rehab/embed/#?secret=YqlIlT5iKX" width="600" height="338" title="“Navigating Your Way From Injury To Return To Sport: Rehab” — NRG Physiotherapy" data-secret="YqlIlT5iKX" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript"> /* <![CDATA[ */ /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); /* ]]> */ </script> https://nrgphysio.com/wp-content/uploads/2019/12/Blog-Navigating-Injury-To-Sport.png15001500Bad Advice: I can’t think of worse advice than “when your pain is gone you can slowly return to sport.” This is one of the reasons why so many people are living with chronic pain. It doesnt matter if your sport is crossfit, basketball, or gardening. If you have pain and simply return to the… Read more